Venue and Times
Boot Camp classes are 1 hour in length, this includes a 5-10 minute warm up and a 5-minute stretch at the end of the workout.
Evening Boot Camp classes are held in the church hall at the back of Ararat Baptist Church in Whitchurch
There is plenty of on street free parking at the front and at the back of the building
The church’s address is CF14 1PT.
Saturday morning boot camp classes are held at the Radyr Guide Hall in Radyr.
There is a car park out the front of the hall with plenty of free parking
The address of the hall is Bryn Derwen, Radyr, CF15 8SW
I ask people to arrive 5 minutes ahead of time if possible, it’s not a problem if you’re running late, I know that life is busy. If you turn up late you will be asked to do a quick warm up and then you will be able to join in with the class.